Category Archives: Uncategorized

Although often joked about, male menopause, or andropause, is no laughing matter. Unlike menopause, andropause doesn’t describe a specific point in time. Instead, it is characterized by the gradual decline in testosterone levels in males over the age of 30. … Continue reading

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Some hair loss is a normal and natural part of the hair growth cycle, but thinning hair shouldn’t be dismissed as just another sign of aging. ‘Male pattern baldness’ (which can affect people regardless of gender) isn’t inevitable. Instead, extreme … Continue reading

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The human eye can see 7,000,000 colours. Good luck naming them all!  Colours can greatly influence how we look, feel and even act.  Colours come into play in almost every aspect of our lives, so it’s important to understand how … Continue reading

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Many who know me know that I am passionate about rugby; I’m very involved with Rugby in Canada and write and tweet about rugby in my spare time. As part of caring about the sport, I have also become an … Continue reading

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Recently, the newly-turned 63 year old Christie Brinkley famously appeared on yet another cover of Sport’s Illustrated with her daughters. It earned accolades not just because she’s done so many of these covers, but because her first was almost forty … Continue reading

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There has been a lot of talk in recent years about what causes learning difficulties in children, and what (if anything) can help in that respect. We all know there has been a steep rise in diagnosis of a raft … Continue reading

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This month, Assured Natural welcomes the Sea-licious family to our own! As an introduction to Sea-licious for customers not already aware of the fabulous Karlene Karst, RD and how she’s built her life around sustainability and clean, healthy living and … Continue reading

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Our new partners at Alpha Health really know good, healthy food. Alicia Tobin, RHN, creates fabulous recipes with a difference: a ketogenic focused approach for optimum health. If you are new to the concept, it’s basic approach is a more … Continue reading

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This month expert and popular nutritionist Brad King talks about the nutrients and minerals that could be lacking in our bodies, and why a supplement that can combat the effects of losing such minerals is so great for us: There … Continue reading

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Our trusted expert and doctor, W. Gifford-Jones, weighs in on the positive aspects of the Mayo Clinic’s prescribed diet for optimal good health. Please read on for their universally great advice, and our good doctor’s esteemed opinions on it. He … Continue reading

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