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Berberine is a yellow compound found in several different plants including barberry, goldenseal, phellodendron and Oregon grape.  Berberine has antibacterial, anti-inflammatory and immune enhancing properties but in recent years much research has been published for it’s role in protecting against … Continue reading

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Although often joked about, male menopause, or andropause, is no laughing matter. Unlike menopause, andropause doesn’t describe a specific point in time. Instead, it is characterized by the gradual decline in testosterone levels in males over the age of 30. … Continue reading

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Some hair loss is a normal and natural part of the hair growth cycle, but thinning hair shouldn’t be dismissed as just another sign of aging. ‘Male pattern baldness’ (which can affect people regardless of gender) isn’t inevitable. Instead, extreme … Continue reading

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You’re invited to the 2nd annual Women’s Health Show! This FREE event will be bustling with activity from engaging lectures, informative natural health retailers, healthy cooking demos, and fantastic prizes! Join Dr. Marita Schauch ND, and Brad King, along with other top natural health & wellness … Continue reading

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You’re invited! Join Dr. Karen Jensen, N.D. along with an expert panel of the top natural health specialists at the upcoming Women’s Health lecture series focusing on women’s health. Learn about the various topics on women’s health including stress, menopause, … Continue reading

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The human eye can see 7,000,000 colours. Good luck naming them all!  Colours can greatly influence how we look, feel and even act.  Colours come into play in almost every aspect of our lives, so it’s important to understand how … Continue reading

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Many who know me know that I am passionate about rugby; I’m very involved with Rugby in Canada and write and tweet about rugby in my spare time. As part of caring about the sport, I have also become an … Continue reading

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Recently, the newly-turned 63 year old Christie Brinkley famously appeared on yet another cover of Sport’s Illustrated with her daughters. It earned accolades not just because she’s done so many of these covers, but because her first was almost forty … Continue reading

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This week’s blog is from trusted Doctor Marita Schauch, BSc, ND. She speaks often about SAD because it affects so many of us throughout our long winter months. This week she speaks about how we can combat the effects of … Continue reading

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There has been a lot of talk in recent years about what causes learning difficulties in children, and what (if anything) can help in that respect. We all know there has been a steep rise in diagnosis of a raft … Continue reading

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