Category Archives: Recipes

February is Heart Month, and we here at Assured Natural take your heart health seriously! Here are some great uses for Alpha DME Coconut oil! DME Organic Virgin Coconut Oil is a nutritious alternative for cooking and baking. When choosing … Continue reading

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In case you weren’t aware of how wonderful Coconut Oil can be, I am going to tell you. You can use it in place of oils for cooking and it is a much better source of fat for you. You … Continue reading

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During a serious chocolate craving, I got inspired to make some Black Bean Brownies. I only had a bag of dehydrated black beans. I set them out to soak overnight, then cooked them up in the morning. To cook them … Continue reading

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