Monthly Archives: January 2015

This month Nutritional Expert Brad King invites us to really think about those last 10 pounds. Read on! You have been painstakingly following a weight reduction program for the past few months—following its recommendations to a tee. For the first … Continue reading

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This month Dr. Ludovic Brunel discusses the long-term effects that stress can have on our lives. Note: at the end of this blog he invites you back next month for part two of this compelling discussion! Most of us associate … Continue reading

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