Christie Brinkley Sports Illustrated

Recently, the newly-turned 63 year old Christie Brinkley famously appeared on yet another cover of Sport's Illustrated with her daughters. It earned accolades not just because she's done so many of these covers, but because her first was almost forty years ago! There's no denying that great genes and the affordability to be optimally good ...

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Okay this is a no nonsense blog today, people. It is self-serving to the max. Because I, dear reader, need some sleep. And soon. Before I turn into banshee mom and monster-colleague. Luckily, we here at Assured Natural Distribution have a variety of natural supplements that can help me - and you - relax, rest, and ...

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In case you weren't aware of how wonderful Coconut Oil can be, I am going to tell you. You can use it in place of oils for cooking and it is a much better source of fat for you. You can use it instead of other oils for oil pulling, and make your teeth and ...

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There has been a lot of talk in recent years about what causes learning difficulties in children, and what (if anything) can help in that respect. We all know there has been a steep rise in diagnosis of a raft of learning disabilities from aspergers to autism, and a huge number of new cases of ...

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This month, Assured Natural welcomes the Sea-licious family to our own! As an introduction to Sea-licious for customers not already aware of the fabulous Karlene Karst, RD and how she's built her life around sustainability and clean, healthy living and eating, check out this great blog about something we are all dealing with this week: ...

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In today's world, it's getting harder and harder to fight stress without a little help. Whether it be yoga or meditation, a vigorous workout, reading self-help books, trying to get the proper amount of sleep, or seeking professional help, everyone seems to be trying to fight the invisible and damaging beast which is chronic stress. A ...

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Summer is the perfect time to give your diet a reboot and start thinking about the kinds of fresh foods and meats that our forefathers from wayyyyyy back ate, which is more of a Paleo Diet, which is becoming quite popular again, for obvious reasons. There's lots of evidence to suggest that a back-to-basics approach ...

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W.Gifford-Jones, MD discusses a subject many men try to avoid and shouldn't - testicular cancer. How many men are performing self-assessments? Not enough. And if you find something that shouldn't be there early enough, often testicular cancer is quite treatable. There are groups out there trying to raise awareness such as Movember. Now, the good ...

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  Dr. Marita joins in the celebration of men with her words of wisdom in time for Father's Day this Sunday June 19. Read on for her sage advice on how to naturally boost testosterone levels: In celebration of Father’s Day, I think it’s a good time to discuss testosterone! I often see many of my male patients (as ...

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Christie Brinkley: The Worlds’ Most Famous Vegetarian Reveals Her Secret to Beautiful Skin Thanks to Norman Mailer’s book “Miami and the Siege of Chicago,” Christie Brinkley has been a devout vegetarian ever since she was 12 years old.  After reading Mailer’s graphic description of how animals are slaughtered, Christie never touched a piece of meat again.  ...

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