Recently, the newly-turned 63 year old Christie Brinkley famously appeared on yet another cover of Sport’s Illustrated with her daughters. It earned accolades not just because she’s done so many of these covers, but because her first was almost forty years ago! There’s no denying that great genes and the affordability to be optimally good to your body can have an impact on how well you age and how terrific you look beyond 60, but what Christie would like the world to know is that she feels supplements play an important role. She is a big fan of BioSil and if you have read this blog in the past year, you know that we at Assured Natural have spoken to others who feel equally as strong about this great collagen-generating supplement. Christie lives a very healthy lifestyle, no question. Her routine includes incorporating all the colours in her diet as well. Read on for more from our partners at BioSil:
The human eye can see seven million colours. Good luck naming them all! Colours can greatly influence how we look, feel and even act. Colours come into play in almost every aspect of our lives, so it’s important to understand how to harness the power of this complex chromatic spectrum. As the Kung Fu Master once famously said: “choose wisely grasshopper.”
Here’s Christie Brinkley’s take on the remarkable rainbow of choices:
“I’ve been a vegetarian since I was about 12 years old. I can tell you why I made this choice in 5 easy words: “A trip to the slaughterhouse.” I’m not saying you have to be a vegetarian to be healthy, not at all, it’s just my personal choice.
“I go for as many colours in food as possible in a day. That way I get all the nutrients I need. The deep greens, yellows, reds , oranges, purples; all of that. That’s just an overarching concept to the way I like to eat, along with the whole idea of variety in exercise, variety in food with the colours. I like to vary what I have.”
“I’m a firm believer that you should get as many nutrients as possible from your food, but a good supplement can work wonders!
“Here, I choose BioSil blue (as in the color of their label). I take BioSil every day, and I’m amazed at the difference I see in my skin, hair, and nails. BioSil is clinically proven to generate lost collagen, add new collagen, and protect your existing collagen. That’s important because we women lose 1.5% of our collagen every year past the age of 21. My kids tell me “Mom, BioSil blue makes you look new!”.”