Sea-licious co-founder and formulator, Karlene Karst, is a force. She speaks passionately and powerfully about health and the healthy fats myth. She practices what she preaches because her entire business was borne of a personal need to improve her own health. She believes in the power of omega fish oils, and lectures often and with such conviction that you know what she’s saying is fact; she cares for our bodies and our brains and overall health, and she cares about every member of the family.
Well, this passionate and engaging speaker, author, formulator, dietician, and fantastic mom just turned 40. And instead of hiding her head in the sand about it, she speaks to how wonderful it feels to be in this place and how rewarding her journey has been.
Give a read for Karlene’s advice on how to get to your most optimum 40 and beyond, and how to nourish yourself inside and out to be the best you that you can be. It’s worth the read. Even for us gals already beyond 40….