Tag Archives: energy

This month expert Brad King discusses the connection energy has to our metabolism and how our thyroid gland relates to this. Most people without “clinical” thyroid conditions still may be borderline. Feel free to ask your healthcare provider for your … Continue reading

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I usually tell patients that their main health objective should always be to reach or keep a healthy body weight. It is important to realize that despite all the advancements in modern medicine, when it comes down to it, your … Continue reading

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Happy New Year!  I love a new year – it’s a fresh start and many of us are working on improving our diets, finding an exercise program to stick to or trying a cleanse for the first time.  When talking … Continue reading

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The Christmas holidays are the time of the year to see friends and family. It is a time to reconnect with those we value most. And for your health’s sake, you should not miss the chance to reconnect with your … Continue reading

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The holiday season is supposed to be a time of festivities visiting with friends and family and ringing in the New Year.  Yet for many of us, holiday cheer can dissolve into holiday stress.  Long distance traveling, family get-togethers, extra … Continue reading

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What Do White Kidney Beans Have to Do with Weight Loss?  There’s no doubt that holiday weight gain is real, but according to a study published in the New England Journal of Medicine, the usual amount of weight people gain … Continue reading

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  Patients and supplement users always want to know if there are any factors affecting the absorption or effectiveness of the supplements they are using. Thanks to a recent research trial in which one of Preferred Nutrition’s experts participated helped … Continue reading

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As the days get shorter and the nights get colder, even the best of us can get a little down. This time of the year, many of my patients seem to struggle with the darker days and thus their moods … Continue reading

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It’s the middle of summer and many of us are taking advantage of some time off for holidays.  Wherever your summer travels may take you it always a good idea to be prepared for the unexpected!  The following tips will … Continue reading

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Speak to almost any anthropologist and he/she will tell you that 99.9% of human physiology developed in the wild, thousands of years ago. As some Paleolithic experts have said in the past, “We are in a sense living with Fred … Continue reading

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