Tag Archives: insulin

Summer is the perfect time to give your diet a reboot and start thinking about the kinds of fresh foods and meats that our forefathers from wayyyyyy back ate, which is more of a Paleo Diet, which is becoming quite … Continue reading

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Expert Brad King offers great advice for battling the inevitable holiday bulge! Great advice that I know I’ll be taking this season! Ask almost anyone about the weight loss industry and they will tell you that when it comes to … Continue reading

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