Tag Archives: metabolism

This month expert Brad King discusses the connection energy has to our metabolism and how our thyroid gland relates to this. Most people without “clinical” thyroid conditions still may be borderline. Feel free to ask your healthcare provider for your … Continue reading

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Resident expert Brad King addresses our society-wide sleep issues and gives real solutions that can combat the domino effect that we experience when we don’t get enough sleep. Researchers have long known that regular bouts of sleep loss lead to … Continue reading

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Expert Brad King offers great advice for battling the inevitable holiday bulge! Great advice that I know I’ll be taking this season! Ask almost anyone about the weight loss industry and they will tell you that when it comes to … Continue reading

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I was driving in the car with my mom this morning and noticed how soft and smooth her skin looked.  To touch, her skin was super silky smooth.  “Coconut Oil!” she declared.  Coconut oil has a long list of wonderful … Continue reading

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Your DNA can change. Swedish researchers found that healthy, but inactive, young adults experienced an immediate change to the muscle cells of genetic material when they engaged in just a few minutes of exercise on a stationary bicycle in a … Continue reading

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A few years back I set out to design what was to ultimately become—at least in my professional opinion—the Ultimate fat burning supplement in terms of: 1) safety, 2) research and 3) results. The hardest part was I intended to … Continue reading

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We reduce our calories to the point of actually slowing our metabolism, we get rid of all the fat (forgetting that the brain is 60 percent fat) and raise our fat-converting carbohydrates through the roof … Continue reading

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