Tag Archives: stress management

Irritable bowel syndrome (IBS) is a common condition caused by problems with motility in the large intestine. Essentially, with IBS, the large intestine is not functioning properly and is not moving food along at a normal rate, which leads to … Continue reading

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The Christmas holidays are the time of the year to see friends and family. It is a time to reconnect with those we value most. And for your health’s sake, you should not miss the chance to reconnect with your … Continue reading

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The holiday season is supposed to be a time of festivities visiting with friends and family and ringing in the New Year.  Yet for many of us, holiday cheer can dissolve into holiday stress.  Long distance traveling, family get-togethers, extra … Continue reading

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What happens when a woman isn’t in the mood for sex? NOTHING! Let’s face it, most women are in tune with their feelings and believe it or not, sex actually starts in the brain when testosterone—the hormone of desire—latches onto … Continue reading

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  Patients and supplement users always want to know if there are any factors affecting the absorption or effectiveness of the supplements they are using. Thanks to a recent research trial in which one of Preferred Nutrition’s experts participated helped … Continue reading

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As the days get shorter and the nights get colder, even the best of us can get a little down. This time of the year, many of my patients seem to struggle with the darker days and thus their moods … Continue reading

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High-Alpha Whey—a great addition to your diet Whey protein is one of nature’s best sources of complete dietary protein and an excellent anabolic enhancer. It has also been scientifically proven to offer many other health-enhancing benefits, such as increased antioxidant … Continue reading

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If you have ever played chess, you will know that in order to win you must anticipate your adversary’s next moves. The more moves you can anticipate and the more patterns you can recognize, the more success you are likely … Continue reading

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It’s the middle of summer and many of us are taking advantage of some time off for holidays.  Wherever your summer travels may take you it always a good idea to be prepared for the unexpected!  The following tips will … Continue reading

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  I have seen patients slowly see their perception of colours diminish, followed by shapes, and gradual loss of their sense of vision completely. The results are nothing short of devastating. I have seen patients with vision loss lose their … Continue reading

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