I started juicing primarily because I saw it as a way to get in more nutrients. Let’s face it, how many of us eat enough fruits and veggies everyday? I decided to concentrate my juicing on veggies as I seem to find it easier to eat fruit throughout the day but my greens were lacking. Continue reading
Monthly Archives: February 2012
Pass the Sea Salt!
02
10
12'
Sea salt contains larger crystals so therefore it is believed that people use less to get the same desired taste. Sea salt is also unrefined whereas regular table salt has all the other minerals stripped away resulting in almost pure sodium chloride. Sea salt therefore contains less sodium overall in addition to containing magnesium, calcium, potassium, bromide etc that is not found in regular table salt.
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