As eye health is connected to whole body health, a diet that supports healthy, strong vision is similar to a diet that supports health in all our body systems. Continue reading
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Superfood Spotlight – Acai Berry!
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Let’s all let out a big sigh for acai (ay-sigh-ee) berries! Grown only in the heart of the rainforests of Central and South America, these berries have the potential to decrease risk of heart attacks, stroke, cancer, Alzheimer’s and even … Continue reading
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