February is Heart Month, and we here at Assured Natural take your heart health seriously! Here are some great uses for Alpha DME Coconut oil! DME Organic Virgin Coconut Oil is a nutritious alternative for cooking and baking. When choosing a coconut oil, keep in mind that you want it to be fresh, pure, sustainable, and ...

Posted in Health Information, Nutritional tips, Recipes, SuperFoods, Wellness Solutions | Tagged , , | Leave a comment

This week’s blog is a re-do from our trusted Dr. Marita. It's a great one for anyone who has even the slightest bit of Seasonal Affective Disorder or SAD. Pretty much anyone in Canada can "boast" of our suffering, as it's proven we don't get enough Vit D, especially in the winter months. Dr. Marita ...

Posted in Health Information, Men's Health, Nutritional tips, PN Health Experts, Preferred Nutrition, Supplement Facts, Wellness Solutions, Womens Health | Leave a comment

Doctor Marita cares about every member of the family's health, so in this article she's turning her attention to the men in the house. She discusses testosterone, why men are seeing lower numbers, and how they can reverse the trend. Self-care is not just for the ladies, gents. You've got good reason to take a ...

Posted in Health Information, Men's Health, Nutritional tips, PN Health Experts, Wellness Solutions | Tagged | Leave a comment

I know it's early yet, but shortly we will all be focussing on our New Year's Resolutions. If you're one who attempts to make intentional and real change at the start of each year, and you want to improve the beauty and quality of your skin, then perhaps the great advice offered by our good ...

Posted in Supplement Facts, Wellness Solutions, Womens Health | Tagged | Leave a comment

Sea-licious co-founder and formulator, Karlene Karst, is a force. She speaks passionately and powerfully about health and the healthy fats myth. She practices what she preaches because her entire business was borne of a personal need to improve her own health. She believes in the power of omega fish oils, and lectures often and with ...

Posted in Health Information, Nutritional tips, PN Health Experts, Supplement Facts, Wellness Solutions, Womens Health | Tagged , , | Leave a comment

You’re invited! Join Dr. Karen Jensen, N.D. along with an expert panel of the top natural health specialists at the upcoming Women’s Health lecture series focusing on women’s health. Learn about the various topics on women’s health including stress, menopause, hormones, nutrition and digestion. Dr. Karen Jensen is a well-known lecturer, has written extensively for health ...

Posted in Uncategorized | Leave a comment

Mia Gordon is a Canadian sports broadcaster and former tennis professional. She's been on-air for the last 7 years, and as such has subjected her hair and skin to the tortures of hot lights and a lot of product and over-processing. She felt the results of these years of being less-than-kind to her hair and ...

Posted in Health Information, Preferred Nutrition, Supplement Facts, Wellness Solutions, Womens Health | Tagged , , | Leave a comment

We've all seen the news in recent weeks: Commercially manufactured sunscreens are being blamed for a spate of serious chemical reactions causing burns on people from 14 months to 5 years right up to teens and men and women of all stages, and the reports are coming from multiple countries. This seems too coincidental to be ...

Posted in Health Information, Men's Health, Wellness Solutions, Womens Health | Tagged , , , | Leave a comment

The human eye can see 7,000,000 colours. Good luck naming them all!  Colours can greatly influence how we look, feel and even act.  Colours come into play in almost every aspect of our lives, so it’s important to understand how to harness the power of this complex chromatic spectrum. As the Kung Fu master once ...

Posted in Uncategorized | Leave a comment

Dr. Marita Schauch is an invaluable source on how the various systems in our body connect to one another. For more of her wisdom, please head over to her blog to see what she has to say. In the meantime, this part of the discussion is about the Gut-Brain connection, increasingly being focused on by ...

Posted in Health Information, Nutritional tips, PN Health Experts, Wellness Solutions | Tagged , , , , , | Leave a comment