March 20, 2019

Berberine is a yellow compound found in several different plants including barberry, goldenseal, phellodendron and Oregon grape.  Berberine has antibacterial, anti-inflammatory and immune enhancing properties but in recent years much research has been published for it’s role in protecting against cardiovascular disease as well as treating diabetes and insulin resistance. How Does It Work? Berberine activates a ...

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Although often joked about, male menopause, or andropause, is no laughing matter. Unlike menopause, andropause doesn’t describe a specific point in time. Instead, it is characterized by the gradual decline in testosterone levels in males over the age of 30. Low testosterone levels can cause a range of symptoms and are associated with an increased ...

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Some hair loss is a normal and natural part of the hair growth cycle, but thinning hair shouldn’t be dismissed as just another sign of aging. 'Male pattern baldness' (which can affect people regardless of gender) isn’t inevitable. Instead, extreme hair loss can be the result of poor nutrition, stress, genetic variations, and other factors. ...

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Humans do not make vitamin C like animals do, we need to supplement this essential vitamin to meet our daily needs. Vitamin C and lysine work together to build collagen, which strengthens and holds together the coronary cells. Inadequate amounts of vitamin C mean poor collagen. Coronary cells then fall apart just as bricks do ...

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This week’s blog is a re-do from our trusted Dr. Marita. It's a great one for anyone who has even the slightest bit of Seasonal Affective Disorder or SAD. Pretty much anyone in Canada can "boast" of our suffering, as it's proven we don't get enough Vit D, especially in the winter months. Dr. Marita ...

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Doctor Marita cares about every member of the family's health, so in this article she's turning her attention to the men in the house. She discusses testosterone, why men are seeing lower numbers, and how they can reverse the trend. Self-care is not just for the ladies, gents. You've got good reason to take a ...

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I know it's early yet, but shortly we will all be focussing on our New Year's Resolutions. If you're one who attempts to make intentional and real change at the start of each year, and you want to improve the beauty and quality of your skin, then perhaps the great advice offered by our good ...

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You’re invited! Join Dr. Karen Jensen, N.D. along with an expert panel of the top natural health specialists at the upcoming Women’s Health lecture series focusing on women’s health. Learn about the various topics on women’s health including stress, menopause, hormones, nutrition and digestion. Dr. Karen Jensen is a well-known lecturer, has written extensively for health ...

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Mia Gordon is a Canadian sports broadcaster and former tennis professional. She's been on-air for the last 7 years, and as such has subjected her hair and skin to the tortures of hot lights and a lot of product and over-processing. She felt the results of these years of being less-than-kind to her hair and ...

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We've all seen the news in recent weeks: Commercially manufactured sunscreens are being blamed for a spate of serious chemical reactions causing burns on people from 14 months to 5 years right up to teens and men and women of all stages, and the reports are coming from multiple countries. This seems too coincidental to be ...

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