Description

Melatonin is a naturally occurring compound found in plants and animals. It has been extensively researched and used for centuries as a natural and safe aid for promoting restful sleep. In humans, melatonin is produced by the pineal gland, a gland about the size of a pea, located in the center of the brain. The melatonin signal forms part of the system that regulates the body’s sleep-wake cycle by causing drowsiness and lowering the body’s temperature.

Melatonin helps to maintain the body’s circadian rhythm, an internal 24-hour “clock” that plays a critical role in when we fall asleep and when we wake up. When it is dark, the body produces more melatonin; when it is light, the production of melatonin drops. Being exposed to bright lights in the evening or too little light during the day can disrupt the body’s normal melatonin cycles. For example, jet lag and shift work can disrupt melatonin cycles.

As the body ages, Melatonin levels often decrease and low Melatonin levels have been associated with insomnia in the elderly. Supplementing with SleepSense can help combat insomnia in people whose natural production of Melatonin is below normal.

Melatonin also has strong antioxidant effects. Medical evidence suggests that it may help strengthen the immune system.

SleepSense also contains Vitamin B12 to enhance the effects of Melatonin. Studies show that Vitamin B12 causes an earlier release of Melatonin at night, which can reset the sleep-wake cycle.

Ingredients

EACH SUBLINGUAL TABLET CONTAINS

Medicinal Ingredients

• Melatonin... 3 mg
• Vitamin B12 (Methylcobalamin)... 1500 mcg

Non-medicinal Ingredients

Lactose monohydrate, microcrystalline cellulose, natural peppermint flavour, croscarmellose sodium.

Suggested Usage

Dissolve 2 tablets in your mouth at bedtime or as directed by a health care practitioner. For continued use beyond a 2 week period, consult your health care practitioner.

Caution: Do not use if you are pregnant or breastfeeding and/or if you are taking immunosuppressive drugs. Consult a health care practitioner prior to use if you have hormonal disorder, diabetes, liver or kidney disease, cerebral palsy, siezure disorders, migraine, depression, and/or hyptertension or if you are taking blood pressure or sedative/hypnotic medications. Do not drive or use machinery for 5 hours after taking melatonin. If you have a pre-existing condition or if insomnia persists consult a health care practitioner.

This product does not contain artificial preservatives, colour or sweeteners; soy, wheat or yeast.

F.A.Q.

Is "Lactose Monohydrate" in SleepSense a dairy product?

Yes, this is a dairy product and SleepSense does contain dairy.

What does "sublingual" mean?

It means you dissolve the tablet under your tongue.  Don't chew it or swallow it whole.

What is the source of the Melatonin in this formula?

The Melatonin is fully synthetic.  It is not derived or extracted from plants or animals.

Is it safe to take SleepSense for a long time or should I stop?

Melatonin can be taken long-term because you do not become dependent on it.  Your body will not reduce its own melatonin production either.  Extensive research on melatonin's safety has been performed on both adults and children

Why did you add B-12 to this product?

Research showed that adding 1000mcg of sublingual B12 can make melatonin work better. Those who can't get to sleep at night may need vitamin B12, and studies have shown that B12 acts directly on the pineal gland to provoke an earlier/faster release of melatonin at night which may help reset the sleep-wake cycle. Research has also shown that B12 can help you get to sleep easier and it sensitizes you to morning light, helping you wake up feeling refreshed.

Why does the label on SleepSense now say: "For continued use beyond a 2 week period, consult your health care practitioner"?

Although it is perfectly safe, Health Canada advises to consult your doctor or health practitioner beyond 2 weeks usage.

Why have your cautions and your recommended (or suggested) usages changed so dramatically on many of your labels?

The changes you may be noticing to our suggested usage and cautionary statements have been at the directive of Health Canada.  There have been many regulatory changes with regards to Natural Health Products causing companies to change their labels accordingly.  We have been updating our website, product information sheets and labels on the actual products to reflect these regulations as quickly as we possibly can.

Where do you source your products from?

All of our products are manufactured at a GMP facility certified by Health Canada.  All raw materials come in and are tested for purity, safety and potency.  If they do not meet our standards they are rejected and sent back or destroyed.  We use the highest quality ingredients available.  Many of our products contain proprietary patented ingredients that have been clinically researched.  We also use organic whenever we can.

Are your products guten free?

All of our products are manufactured in a facility that is not dedicated to be gluten free.  Therefore we cannot guarantee that any of our products are gluten free since there is always a possibility of cross-contamination.

Are your products peanut free?

Following compliance with food regulations, in order to make a negative claim such as "peanut free", it would be necessary to insure a zero tolerance of any peanut traces, including the possibilty of cross contamination.  Although our manufacturing facility has a policy in place for allergen control, there is no specific policy for peanuts, nor is there a specific "no peanut agreement" with our raw material suppliers.

Can your products be used after the expiry date has passed?

Supplements generally keep their potency long after the expiry date.  There is certainly no safety issues with consuming after the expiry date has passed however the potency degrades over longer periods of time.

Do all of your products have NPN numbers?

Some of our products have received NPN numbers.  Others are in the application process or are waiting to be reviewed by Health Canada.

If a product does not specify "vegetarian capsule", then what is it made from?

These capsules are gelatin capsules sourced from either pork or beef.

Are any of your products "vegan-friendly"?

Yes, AdrenaSense, BioSil, EstroSense and MenoSense (from our Preferred Nutrition and WomenSense lines), our MacaPunch Products and the Ultimate Anti-Stress Vegan formula are all vegan friendly.  

Can I purchase products directly from you?  I went to a health food store and the prices seem very expensive.

We only sell to Health Food stores since they have a personal commitment to the natural health lifestyle.  Consumers are then able to buy our products from knowledgeable staff that are genuinely interested in helping people be well - people who care!  Always be sure to look for in store promotions or coupons when you are making your purchases as this can help alleviate your cost concerns.

Do all health food stores carry all of your products?

To find Health Food stores in your area that carry our products, please click on "Store Locator" at the top of this screen.  All you have to do is enter your postal code and you will be given a list of retailers in the radius that you choose. We do recommend calling ahead to see if they stock the item you are looking for and in most cases if a store does not normally carry something, they will offer to do a special order for you.

Are any of your products tested on animals?

No, there is no animal testing on any of our products.

Should your supplements be taken with or without food?

Most of our products will specify directly on the bottle whether they should be taken with a meal or not.  If nothing is stated, then the choice is yours as to when the best time is for you to take them.

I like the sound of many of your products.  Am I able to take different formulas at the same time?

Yes, it's safe to combine various WomenSense products to help support the body in achieving optimal health.  The same applies to the Balanced Planet products, Dr. Whitaker's formulas and to Brad King's.  If you are unsure of any combination, then please consult your Health Care Practitioner.

I have heard that drinking green tea along with my supplements will end up flushing out all the nutrients?  Is this true?

No, you are fine taking your supplements with green tea.  Coffee inhibits the absorption of nutritients, but the caffeine in green tea will not pose the same problem.

Can you tell me if I can combine any of your supplements with the medication(s) I am on, as prescribed by my doctor?

It is best to consult your Doctor or alternative Health Practitioner before taking any new supplements while on medication.

Can I take your products when I am pregnant or breastfeeding?

We are not able to make any recommendations with any of our products when it comes to pregnancy or while nursing.  You must contact your Health Practitioner, Naturopath or Pharmacist.

I understand that you put a recommended dosage on your labels, but I can take more or less than that, right?  And, really, do I have to take the product every day?

With regards to the recommended dosage, we would suggest you speak to your Doctor or Health Care Practitioner before increasing any amounts.  As with any supplement you can determine your amount based on your personal preference - if you find that a product works for you immediately then you should be fine to take it just on the days you feel you need it, but again we suggest you discuss this with you MD or HP.  Some consumers find that a product needs to be in their system for a few days to a few weeks before they notice results and/or feel the full benefits.

I don't understand why when I purchase your product and open the bottle, the contents don't even fill 1/2 of the packaging that is being used?

The containers we use are determined based on product fill and required label information, as well as capsule count when/where applicable.  Sometimes we do have to use a larger bottle than seems necessary because of the information required on the labels - requirements both from Health Canada and in order for the label to be clear and legible to our consumers.  Also, in a case where we are offering larger volume (ie/ 400g versus 200g or 180 capsules versus 90 capsules), then we have to put the contents in a bigger container in order for there to be differentiation on the shelf.

What is your 100% money-back guarantee?

Our 100% money back guarantee ensures that if a customer is not completely satisfied with their purchase, they can return it to their point of purchase and we will credit the Health Food store 100% of their purchase price from us.  We cannot dictate if a store will give cash back or an in-store credit ~ but we do promise to credit them, regardless of the reason for the return.