Category Archives: Nutritional tips

Doctor Marita cares about every member of the family’s health, so in this article she’s turning her attention to the men in the house. She discusses testosterone, why men are seeing lower numbers, and how they can reverse the trend. … Continue reading

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Dr. Marita Schauch is an invaluable source on how the various systems in our body connect to one another. For more of her wisdom, please head over to her blog to see what she has to say. In the meantime, … Continue reading

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In case you weren’t aware of how wonderful Coconut Oil can be, I am going to tell you. You can use it in place of oils for cooking and it is a much better source of fat for you. You … Continue reading

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Summer is the perfect time to give your diet a reboot and start thinking about the kinds of fresh foods and meats that our forefathers from wayyyyyy back ate, which is more of a Paleo Diet, which is becoming quite … Continue reading

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  Dr. Marita joins in the celebration of men with her words of wisdom in time for Father’s Day this Sunday June 19. Read on for her sage advice on how to naturally boost testosterone levels: In celebration of Father’s … Continue reading

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Christie Brinkley: The Worlds’ Most Famous Vegetarian Reveals Her Secret to Beautiful Skin Thanks to Norman Mailer’s book “Miami and the Siege of Chicago,” Christie Brinkley has been a devout vegetarian ever since she was 12 years old.  After reading … Continue reading

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  This month Brad King, M.S., MFS, fitness and nutritional expert, explains how sugar and carbohydrates affect how optimally our “well-oiled machine” of a body works when it’s lacking important nutritional components. It’s amazing to think that we will crave … Continue reading

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Christie Brinkley has been writing some blogs for BioSil USA, so we thought we would do a repost today for our Canadian readers. Christie has been really vocal about her choice to use BioSil and all the advantages she sees … Continue reading

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This month Dr. Marita Schauch espouses the wisdom of supporting one organ that does so much to run the well-oiled machine which is our body: the liver. She offers great natural foods to incorporate into your diet to cleanse and … Continue reading

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Most people are not aware that Magnesium is needed in pretty much every area of our bodies from muscle recovery to heart to digestion. In fact, every single organ in our body requires magnesium in order to function properly. Most … Continue reading

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