Tag Archives: dopamine

Your DNA can change. Swedish researchers found that healthy, but inactive, young adults experienced an immediate change to the muscle cells of genetic material when they engaged in just a few minutes of exercise on a stationary bicycle in a … Continue reading

Posted in Health Information, Nutritional tips, PN Health Experts, Preferred Nutrition | Tagged , , , , , , , | Leave a comment

Chocolate – the ultimate sin food. Thankfully, with so many redeeming qualities, the cocao in chocolate can be your ticket to heavenly bliss. Cocao beans contain many superstar nutrients that make them a superfood, but only when their in their natural state. In their raw, natural state, cocao beans are completely sugar free and hence somewhat bitter in taste. Continue reading

Posted in Health Information, Nutritional tips, Supplement Facts | Tagged , , , , , , , , , | Leave a comment