Tag Archives: happiness

One does not have to have a doctorate in neurochemistry in order to realize the amazing power of gratitude, which has some stunning benefits for us humans. The truth is that there are too many people who do not know … Continue reading

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Your DNA can change. Swedish researchers found that healthy, but inactive, young adults experienced an immediate change to the muscle cells of genetic material when they engaged in just a few minutes of exercise on a stationary bicycle in a … Continue reading

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