Tag Archives: protein

This month some sure-fire tips to stave off a case of the munchies. Want to lose weight successfully without fads? Read Dr. Ludo’s great advice below for five great tips on keeping it simple. If you want to lose weight, … Continue reading

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If you’ve never heard of alpha-Lactalbumin before, it’s about time you learned about the most important protein the human body could ever hope to receive. Alpha-lactalbumin is the primary protein in human milk—comprising up to 33 percent of the proteins … Continue reading

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