Tag Archives: rest

This month Dr. Marita Schauch ponders the “Art” of de-teching for awhile: I find many of my friends, family and patients use the months of July and August to enjoy rest and relaxation, only to ramp up for Fall and … Continue reading

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Almost everyone at one time or another has felt that down-in-the-dumps, doom and gloom feeling. It’s as if it appears out of nowhere at all, only it doesn’t! It turns out that our gotta-go, 24/7 lifestyles are starting to get … Continue reading

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